Trainer of group and individual programs. Anna specializes in interval training, pilates, stretching, personal passive stretching.
Functional training to improve body balance.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Core Training.
Training with balls of varied sizes and weights to improve joint mobility and engage stabilizer muscles.
Traditional aerobics choreography combined with strength exercises for shredded abs.
Training for people who are good in aerobics and complex choreography and willing to open them up more.
Ladies dance class to enhance well-being, build grace, flexibility and plastics.
Classes that include moves from traditional ballroom dances.
Master class with dance moves for people who are no stranger to aerobics.
