Improved flexibility, coordination and sense of rhythm
Improved and maintained good joint mobility
This class is best suited for
Women of all ages
Women with sedentary lifestyle
Those willing to improve their posture, better control their body and increase self-confidence
Classes take the best moves from classical ballet: correct body position, dance technique, flexibility and posture of professional ballerinas. Classes include stretching, pirouettes, pas, battements and other elements of classical choreography.
The routine includes three parts:
Warm up (up to 10 min)
Warm up prepares muscles and the cardiovascular system for further training
Main part (up to 45 min)
Learning various choreography moves from basic to advanced, resulting in a dance composition piece
Cool down (up to 10 min)
Stretching to relax body
Trainings this week
How to book a class
If you are already a member, please fill in the form
or call us +380 67 234-37-48.
Don't have a membership card yet?
You will definitely be able to choose the right
membership card for you.