Training for people who are good in aerobics and complex choreography and willing to open them up more.
Metabolism speed up
Harmonious weight loss
Feeling of being renewed and re-energized
Improved cardiovascular and respiratory systems
Physically fit men and women
Those seeking to improve overall well-being and total body tone-up
Those willing to engage the whole body during one workout
Advanced aerobics combined with choreography. The session flows in a smooth manner.
The routine includes three parts:
Prepares muscles, joints and ligaments for the load
The tempo gradually increases and combinations become more complex
Normalisation of heart rate and breathing rate, relieving of muscles tension and fatigue
If you are already a member, please fill in the form
or call us +380 67 234-37-48.
You will definitely be able to choose the right
membership card for you.