Strength training that develops agility, endurance, good coordination and balance.
New generation of suspension training that targets all muscle groups, improves stamina and helps lose weight.
Healthy Back
Dance class meshing "street" dance styles: break dance, popping, krump, locking, house and others.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Dance Mix.
Hybrid training using special fitness trampolines.
Interval training that helps burn fat, as well as strengthen and tone abs, glutes and core.
