Functional training to improve body balance.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Core Training.
New generation of suspension training that targets all muscle groups, improves stamina and helps lose weight.
Workout for all muscle groups and stamina.
Body weight TRX suspension straps functional training.
Workout that combines TRX suspension straps and additional equipment for greater upper body load.
This workout is not available in our current timetable. We recommend you to consider the following alternatives: TRX or Upper Body.
High-intensity body weight interval training using TRX suspension straps.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Interval or TRX Combo.