Body weight TRX suspension straps functional training.
Training to strengthen upper body: arms, shoulders, back and abs.
Training to strengthen arms, shoulders, back and abs, and full body stretching routine.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Upper Body or Stretching.
A type of yoga that combines strength training and dynamic and static asanas.
Functional workout for gaining balance and strength.
Combination of breathing techniques and various exercises to help improve health and happiness.
