Exclusive program based on Sky Yoga, power yoga, TRX and mindfulness techniques.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Sky Yoga.
A type of yoga where asanas and exercises are performed with the use of a special hanging hammock.
For those who have been doing step aerobics for a while and willing to add diversity into their step routine.
Step Pro level of a classic cardio workout that includes dance element and is performed on a step platform.
Workout for all muscle groups and stamina.
Workout that combines TRX suspension straps and additional equipment for greater upper body load.
This workout is not available in our current timetable. We recommend you to consider the following alternatives: TRX or Upper Body.
