Fitness training of dynamic classic yoga asanas performed without strict sequencing.
Maximum muscle engagement: improve flexibility, elasticity and remove soreness where traditional massage cannot fix it.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Pilates.
Exclusive program based on Sky Yoga, power yoga, TRX and mindfulness techniques.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Sky Yoga.
The mix of stretching exercises and Sky Yoga: all exercises are performed with the use of a special hanging hammock.
A type of yoga where asanas and exercises are performed with the use of a special hanging hammock.
