Fitness training of dynamic classic yoga asanas performed without strict sequencing.
Stronger joints, ligaments and muscles
Improved respiratory health
Improved blood circulation
Increased strength and endurance
Men and women of all ages
People with sedentary lifestyle
Those willing to have a stronger and toned up body
The routine cycles strength exercises to build a beautiful body and flowing asanas to relax the soul. The training helps to become more disciplined, focused and organized.
The routine includes three parts:
Prepares body for further training
Strength training and relaxing asanas, breathing and mindfulness practices
Relaxing exercises to relieve post-workout stress
If you are already a member, please fill in the form
or call us +380 67 234-37-48.
You will definitely be able to choose the right
membership card for you.