Whole body interval training.
Hybrid training using special fitness trampolines.
Interval training that helps burn fat, as well as strengthen and tone abs, glutes and core.
Hybrid training using special fitness trampolines. Includes strength exercises targeting upper body muscles (arms, shoulders, chest, back, abs).
Latina is today the queen of any dance floor. Stubborn rhythm, energetic pressure and lively character - that's the secret of her incredible popularity. Indigenous Cubans - the ancestors of this dance - are not satisfied with simple movements in rhythm, they live in this inflammatory melody.
Ladies dance class that blends choreography of most popular Latin dance styles - Salsa, Bachata, Merengue and Rumba.