Personal trainer at the gym. Specialization - strength and functional training, stretching
Functional training to improve body balance.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Core Training.
Strength training workout with some aerobic exercises added, aimed to build well-defined body and strong core.
Functional training for strengthening core and back muscles.
Strength training that develops agility, endurance, good coordination and balance.
Healthy Back
Training to strengthen upper body: arms, shoulders, back and abs.
She was a member of the Ukrainian national judo team, KMS judo team, multiple medalist of the Ukrainian Championships