Exclusive fitness program for maximum results.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Interval.
Normalized cardiovascular systems
Increased strength, endurance, speed and coordination
Improved mental health and overall well-being
Improved locomotor performance
Subcutaneous fat loss
Well-shaped lower body
For men and women of all ages (with good fitness level)
For those who favour strength, interval and absolute functional workouts
For those willing to significantly improve their physical capacity
For those who are no stranger to fitness and willing to get to another level
Those willing to engage the whole body during one workout
Exclusive fitness program aimed at achieving maximum results. The mix of aerobic and strength training with functional exercises.
The routine includes three parts:
Warm up prepares muscles and the cardiovascular system for further training
The most intense part of the session that includes functional and strength exercises using additional equipment
Final exercises to relieve post-workout stress
If you are already a member, please fill in the form or call us +380 67 234-37-48.
You will definitely be able to choose the right BODYARTFITNESS membership card for you.
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