Exclusive fitness program for maximum results.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Interval.
High-intensity interval training (HIIT) that combines cardio and strength exercises whilst alternating maximum, medium and moderate exertion levels.
Interval training that helps burn fat, as well as strengthen and tone abs, glutes and core.
Hybrid training using special fitness trampolines. Includes strength exercises targeting upper body muscles (arms, shoulders, chest, back, abs).
