It’s a week now that I’ve been attending various fitness classes at BodyArt Fitness. Before putting down on paper a series of items about sports, I have realized I became so much out of touch with the world of sports. Of course, home yoga is a good thing to do, but trust me, “amateur” training is nowhere near a session led under a strict control of a professional instructor. My sports degradation turned out to be so bad that I could hardly recognize all the newest fitness trends that are actively spreading throughout Ukraine.
All those new names in the training schedule made my eyes go crazy: Sky Yoga, Port de Bras, Zumba (oh, just a couple of months ago I read about it on vogue.com), Body Ballet (my secret passion, read about it below), Cross Fit, TRX and even Strip Plastica.
Walking past the BodyArt Fitness entrance is hardly possible.
I am determined to go to all these classes and share my experience and emotions with you. And I hope to see the results soon. Keeping with the best Instagram traditions, I take a gym locker room selfie (from afar!) so that my editor abs don’t knock anyone off-balance)))
By the way, when I was preparing myself to switch from my regular lifestyle to sports, I realized that my excuse “My-schedule-is-too-packed-to-squeeze-training-into it” is a typical ostrich attitude and obeying to own laziness.
First, the training schedule is so perfectly arranged that from 7 a.m. to 9 p.m. you will definitely find 45 minutes to give your body some good vibes that an intense workout brings. Second, the variety of sports will please even the most demanding femmes.
This is me at starting of my personal fitness challenge #КсюшаДелаетСпорт Hope in a month my muffin top will be less visible on photos)))
I decided to write a sequence of reviews about my experience in trying various fitness trends. I will share my personal experience, what I liked and what didn’t, what are the benefits of each type of training and, of course, how to prepare yourself for trainings. And the most important thing: what to wear!)))
Follow the hashtags #BodyArtFitness and #КсюшаДелаетСпорт in social media to see all the photos.
Source: The Glow.
