Mechnykova st. 3 Show on map Mon–Fri: from 8:00 am to 9:30 pm / Sat: from 9:00 am to 16:00 pm / Sun: from 9:00 am to 16:00 pm
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WORKOUTS

Personal workouts without a club membership (club card)

1320
WORKOUTS

Should I go or shouldn’t go to the sauna after a workout?

1846
WORKOUTS

Fitness myths

1554
DIET

Alcohol and workouts

1801
WORKOUTS

«Lazy» training: advantages and profits

2041
DIET

What is better to drink before training?

1191
WORKOUTS

Muscle recovery after workout

1142
DIET

Water and beautiful body

1099
WORKOUTS

Common mistakes in exercises

1182
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