Mechnykova st. 3 Show on map Mon–Fri: from 8:00 am to 9:30 pm / Sat: from 9:00 am to 16:00 pm / Sun: from 9:00 am to 16:00 pm
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WORKOUTS

Personal workouts without a club membership (club card)

1288
WORKOUTS

Should I go or shouldn’t go to the sauna after a workout?

1807
WORKOUTS

Fitness myths

1523
DIET

Alcohol and workouts

1761
WORKOUTS

«Lazy» training: advantages and profits

2016
DIET

What is better to drink before training?

1164
WORKOUTS

Muscle recovery after workout

1124
DIET

Water and beautiful body

1081
WORKOUTS

Common mistakes in exercises

1168
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