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WORKOUTS

YOUR FITNESS IN THE CITY CENTRE: BODYART FITNESS

870
WORKOUTS

WHERE DID THE TWERK RUSH COME FROM?

2280
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WHAT DOES TWERK AND TWERKING MEAN?

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GO SKIING: HOW TO PREPARE FOR WINTER LEISURE ACTIVITIES AND KEEP INJURY-FREE ON SNOW SLOPES

747
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3 PRINCIPLES OF AN EFFECTIVE TRAINING PROGRAM

577
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FLY YOGA HISTORY AND HIGHLIGHTS

785
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LEG WORKOUT: TOP-3 FUNDAMENTAL RULES

1241
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TRAINER’S LESSONS

674
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CATWOMAN: MUSCLE ELASTICITY WORKOUT

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