Mechnykova st. 3 Show on map Mon–Fri: from 8:00 am to 9:30 pm / Sat: from 9:00 am to 16:00 pm / Sun: from 9:00 am to 16:00 pm
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WORKOUTS

Personal workouts without a club membership (club card)

1001
WORKOUTS

Should I go or shouldn’t go to the sauna after a workout?

1506
WORKOUTS

Fitness myths

1290
DIET

Alcohol and workouts

1443
WORKOUTS

«Lazy» training: advantages and profits

1433
DIET

What is better to drink before training?

990
WORKOUTS

Muscle recovery after workout

978
DIET

Water and beautiful body

946
WORKOUTS

Common mistakes in exercises

1013
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