Mechnykova st. 3 Show on map Mon–Fri: from 8:00 am to 9:30 pm / Sat: from 9:00 am to 16:00 pm / Sun: from 9:00 am to 16:00 pm
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WORKOUTS

Personal workouts without a club membership (club card)

642
WORKOUTS

Should I go or shouldn’t go to the sauna after a workout?

1225
WORKOUTS

Fitness myths

1040
DIET

Alcohol and workouts

1041
WORKOUTS

«Lazy» training: advantages and profits

1087
DIET

What is better to drink before training?

768
WORKOUTS

Muscle recovery after workout

693
DIET

Water and beautiful body

723
WORKOUTS

Common mistakes in exercises

764
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