Mechnykova st. 3 Show on map Mon–Fri: from 8:00 am to 9:30 pm / Sat: from 9:00 am to 16:00 pm / Sun: from 9:00 am to 16:00 pm
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WORKOUTS

Personal workouts without a club membership (club card)

1016
WORKOUTS

Should I go or shouldn’t go to the sauna after a workout?

1534
WORKOUTS

Fitness myths

1309
DIET

Alcohol and workouts

1481
WORKOUTS

«Lazy» training: advantages and profits

1477
DIET

What is better to drink before training?

1006
WORKOUTS

Muscle recovery after workout

993
DIET

Water and beautiful body

963
WORKOUTS

Common mistakes in exercises

1027
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