- Zero gravity positions relax joints and allow stretching the body from head to toe;
- better toned muscles and body;
- intensive training helps loose weight;
- spine stretches for back pain relief;
- increased joint flexibility and mobility;
- improved muscle and ligament flexibility;
- increased brain blood flow resulting in better memory;
- relief of stress and anxiety;
- renewal of all body systems;
- improved balance.
We tune up souls and bodies every Monday, Tuesday, Thursday and Saturday according to the schedule.
For information and registration please dial 067 234 37 47.