A class based on synthesis of choreography from various dance styles: from jazz-funk and strip plastic to go-go and contemporary.
Boosted energy and mood
Normalized cardiovascular and respiratory systems
More grace, lightness and sense of rhythm
Developed dancing skills
Women of all ages
Women with sedentary lifestyle
Women willing to combat fatigue and tone up their whole body
Women willing to better control their body
Those who prefer sensual workouts
Strip plastic develops skills every modern woman should have: sensuality, grace, self-confidence. The class will teach you perfect body control, unveil your sexuality and allurement.
The routine includes three parts:
Warm up that prepares muscles, joints and ligaments for the load
Various dance moves are mastered starting with basic to advanced. Then they are stringed together into a piece of choreography
Static stretching to relax body
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or call us +380 67 234-37-48.
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membership card for you.