Mind & Body

Power Yoga

Fitness training of dynamic classic yoga asanas performed without strict sequencing.

Included in the club card

Training results

Stronger joints, ligaments and muscles

Improved flexibility

Stress relief

Improved respiratory health

Improved blood circulation

Increased strength and endurance

This class is best suited for

Men and women of all ages

People with sedentary lifestyle

Those willing to have a stronger and toned up body

Training routine

The routine cycles strength exercises to build a beautiful body and flowing asanas to relax the soul. The training helps to become more disciplined, focused and organized.

The routine includes three parts:

Warm up
(up to 10 min)

Prepares body for further training

Main part
(up to 45 min)

Strength training and relaxing asanas, breathing and mindfulness practices

Cool down
(up to 10 min)

Relaxing exercises to relieve post-workout stress

How to book a class

If you are already a member, please fill in the form or call us +380 67 234-37-48.

Don't have a membership card yet?

You will definitely be able to choose the right BODYARTFITNESS membership card for you.

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