Each has its own fitness goal: someone has only 1-2 hours per week to train to stay healthy, and someone seeks revealing new capabilities of their body on each training session, learning something new about it.  Whatever goal you pursue, it is important to have a desire and motivation to go in for sports even on the most grey and the most rainy day. Gym that you choose to train in plays an important role in motivating yourself.

In the BodyArt fitness you will find the type of exercising that you will like: here they have the most trendy group classes that cannot be found in other clubs, and the best equipment, and special programs that bring prompt results.

TOP-8 advantages of BodyArt fitness

1. 40 group trainings

If you group exercising, BodyArt fitness may offer you all kinds of group programs – there are over 40 of them, so rest assured you will have something new to try every day. For example, on Monday you can go for yoga, pilates or callanetics to smoothly flow into a new working week. Aerobic classes are perfect for Wednesdays, because the middle of the week is prescribed to conquer new peaks, and dance classes are exactly what you need to practice on Fridays.

2. A variety of workout levels

BodyArt fitness has beginner and advanced programs. If you are new to fitness, you can pick a beginner level which doesn’t involve heavy loads on your body and you will not feel drained after workouts.

Choosing the right level, you will be able to practice such popular and new trends as Jumping, TRX or Sky Yoga.

Jumping is a trendy group workout which involves all body muscles. The training uses special trampolines with a variety of exercises performed on them. Such training allows you to burn up to 600 kcal in 55 minutes and it is good for those who have spine and joint problems.

If you have a goal to lose weight in the shortest time, you may get interested in TRX. BodyArt fitness offers special beginner classes and classes for those who like the ‘tough thing’.

Sky Yoga is also effective but less intense class. Training is held in special hanging hammocks.

3. Training stuff

Training staff is another advantage of the BodyArt fitness. All gym employees are professional athletes with higher education, most of whom are rehab specialists. Before starting training, you will be given a fitness attestation, which will result in a special program taking into account all limitations and physical abilities.

4. Post Natal Workouts

BodyArt fitness also has workouts for new mothers who are supervised by an experienced instructor.

 

5. Convenient location of the fitness club

It is very important that the gym is located nearby your workplace or your home. BodyArt fitness is located on one of the central streets of Kiev (Mechnykova, 3), so you can easily come to workout during your lunchtime. The club also has its own parking and even a car wash.

6. No crowds of people

We want to get the maximum benefits from training, so it is important to keep proper form of each exercise. A premium-class fitness club primarily cares about the comfort of its visitors. Our trainers are always attentive to everyone who attends group classes. Also, you will never find our club being packed with people at any time of the day so you won’t have queue to run on a treadmill.

7. Cosmetology

After productive gym workout, you may find it appealing to pamper yourself with a massage, wrapping or other cosmetic treatment that are available at BodyArt fitness.

 

8. Design

The design of a fitness club where we train plays an important role. It should not be intrusive. BodyArt fitness has custom interior design, walls are graffiti styled, stylish locker rooms which you do not want to leave, dim gym lightning which contributes to a productive training process.

Excellent fitness and good mood are guaranteed.

BodyArt fitness

Address: Mechnykova, 3

Phone: +38 067 234 37 47

Source: sunny7.