Ladies dance classes for a perfect own body control.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Strip Plastic.
Boosted energy and mood
Normalized cardiovascular and respiratory systems
More grace, lightness and sense of rhythm
Developed dancing skills
Women of all ages
Women with sedentary lifestyle
Women willing to combat fatigue and tone up their whole body
Women willing to better control their body
Those who prefer expressive and sensual workouts
Strip dance unveils sensuality, elegance, self-confidence, and helps become more sexually confident.
The class will teach you perfect body control and basic acting techniques.
The routine includes three parts:
Warm up that prepares muscles, joints and ligaments for the load
Various dance moves are mastered starting with basic to advanced Then they are stringed together into a piece of choreography
Static stretching to relax body
If you are already a member, please fill in the form
or call us +380 67 234-37-48.
You will definitely be able to choose the right
membership card for you.