BUMS / ABS

All levels strength back abs glutes

Strength workout that targets glutes and core muscles with compound and isolation movements.

Smaller waistline and beautiful posture

Strengthens legs and glutes

Enhances stamina

Improves wellbeing and hormonal balance

For men and women of all ages

For those who want to tone and strengthen lower body

BUMS / ABS is a strength workout that comprises of exercises aimed at strengthening lower body.

The class consists of three parts:

It will prepare muscles and cardio-vascular system for the workout

The most active part of the workout consists of exercises with fitness equipment

Final exercises to relieve post-exercise fatigue

If you are already a member, please fill in the form or call us +380 67 234-37-48.

You will definitely be able to choose the right BODYARTFITNESS membership card for you.