Then you have exactly 6 weeks to prep your bikini body.

From May 12, goal-driven BodyArt fitness starts its fourth “Body Revolution” fitness marathon, a unique phenomenon on the city’s fitness market.

It is unique because it guarantees that in 6 weeks you will lose weight based on your Body Mass Index and medical parameters and get a well-balanced shape. All what is needed is your full involvement in the process and following the tasks set by the club’s experts.

Firstly, each participant gets a personalized meal plan for weight loss, that fits in with their lifestyle and needs. A proper diet designed by the instructor will not only ensure weight loss, but will guarantee you don’t gain it again after the marathon.

The fitness marathon format allows individual approach to each participant – target problem areas, check and adjust personal food diary, weekly check up physiological parameters, adjust plan and training diet in view of you interim results.

You will also have an opportunity for an additional treat, such a personal training to target your problem areas, a massage or wrapping as recommended by the instructor or upon your choice, that will help you achieve your goals.

This is the fourth “Body Revolution” marathon. Previous marathon finalists talk about their results:

Victoria Yamshanova – 16 kg (which is a great result since Victoria is 55 years old and at this age metabolism slows down significantly) “For me, the fitness marathon was a surge of positive emotions in our hard times. It made me feel renewed and re-energized. BodyArt fitness enriched my life. Now I am proud of my age, I am 55 and I look stunning”;

Tatiana Karpus with the result -12 kg, “After the Body Revolution fitness marathon, I fell in love with own reflection in the mirror and I can’t get enough of it. Firstly, I thought it would be tough, but now fitness and healthy eating have become my lifestyle.”

You can follow participants’ progress on Facebook and Instagram.

The winners of the fourth marathon are guaranteed to get their prizes.  Three winners will extremely good results will get membership cards or a personalized training program of their choice.

Hurry up for the summer is almost here!

Source: “Obozrevatel”