Universal full body workout with isolation exercises targeting problem areas.
This workout is not available in our current timetable. We recommend you to consider the following alternative: Body Sculpt.
Normalized cardiovascular system and locomotor performance
Improved mental health and overall well-being
Men and women of all ages
Body weight workout fans
Those willing to engage the whole body in one workout
People who have good fitness skills and want to try something new
Beach-ready body is a multifunctional workout that engages all muscle groups. During the workout, each person's problem areas are addressed. Additional equipment is used.
The routine includes three parts:
Warm up prepares muscles and the cardiovascular system for further training
The most intense part of the session that includes functional exercises and strength exercises using additional equipment
Final exercises to relieve post-workout stress
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or call us +380 67 234-37-48.
You will definitely be able to choose the right
membership card for you.